Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups
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Who is more flexible… males or females?
Many do not believe that gender plays a role when it comes to who is more flexible than the other. Scientifically women are more flexible than men, and this is because of how their connective tissues are made up. Though the record shows that women are more fle
Who is more flexible… males or females?
Many do not believe that gender plays a role when it comes to who is more flexible than the other. Scientifically women are more flexible than men, and this is because of how their connective tissues are made up. Though the record shows that women are more fle
Who is more flexible… males or females?
Many do not believe that gender plays a role when it comes to who is more flexible than the other. Scientifically women are more flexible than men, and this is because of how their connective tissues are made up. Though the record shows that women are more fle